Wednesday, July 6, 2005

Red Rock adventure

Wednesday July 6, 2005

Another early rise, about 5am. Another beautiful clear mind. The beauty of a fresh start is I didn't need coffee in the morning for the last 2 days.

After working 7-3 and checking in on the cats, I headed out to my favorite outdoor cathedral, Red Rock, and went for an amazing trail run. Some were familiar and others were new to me. But the scenery was beautiful as always especially at sunset.

End of Day 2 and I didn't crave a drop.

I had to eat fast when I got home because I have to fast from 9pm-9am, so I can take blood test tomorrow. As a diabetic I have to have this done every 3 months. With no alcohol the numbers should be better than last time. But just wait till the next test in 3 months!

 

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