Almost Heaven

Thursday July 14, 2005

It's days like this that make writing a journal all worthwhile. I couldn't top this day if I planned it myself, which I did.

For starters a 10am yoga class taught by Linda filling in for Sherry. It went very well. Easy and relaxing. Immediately afterward was a one-hour deep tissue massage. That was even more relaxing. Some kind of new age music and waterfall sounds filled the room. Becky was very good. Don't even think it.

Lunch was a veggie burger at the Veggie Cafe. It was perfect. Avacado, sprouts, tomatoes, beets and a bunch of other good stuff that I don't know what. All organic.

Then  it was chill with the cats for a couple of hours. Drink green tea and read Dan Brown's Deception Point. A great novel. Very suspensful.

Later, when it's cooler than 113, it will be off to Red Rock to run part of the Grand Circle Trail. The whole trail is 11.6 miles. I've only done sections of it. I'm doing it piece by piece until I put it all together. I just want to find exactly where it goes. Most of the time the trails I'm on at Red Rock go off in some other direction. So I know how Lewis & Clark felt at Decision Point. Which way do we go?

Later I did run on the Grand Circle Trail at Red Rock and it was awesome. Pictures later. Blood sugar was 117 after run. That's pretty good.

Who needs firewater when I have all of this? Day 10 is done. Just over 400 to go.