Tuesday July 5, 2005
It was great to wake up with a clear head for a change. It was a big plus because I had to be up at 5:15am to be at work by 7.
After work I went to a very challenging Dynamic Flow yoga class taught by Michelle. Normally I can hang in with any class, but this one was really advanced. I pushed myself to the limit and worked up quite a sweat. But I was glad I wasn't slowed by any alcohol or hangover effects.
I got through the first full day perfectly fine with no grog cravings.
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