For the second time in as many days I found solitude and serenity running in remote and beautiful areas. Today it was the old 1930s railroad tunnels trail at Lake Mead. While most of the country is suffering with miserable wet weather it's still dry, warm and clear in the southwest desert.
Today's run was less than 5 miles. That hardly seems worth it to drive 52 miles round trip but it was. There were only 4 other hikers on the trail and about as many boats in the water. Some people think summer's over but I passed a time/temperature clock in Boulder City that registered 93 degrees.
After all this driving the last 2 days I just didn't have the energy to fight rush hour traffic and go to Kim's Friday night yoga with live music on the west side. I hope she forgives me but I think I'm going to replace it with Cypresse's Sunday Sunrise Yoga. Less traffic, less stress, more better.
My blood sugar was at a very high and unusual 205 tonight so I better go for a nice long run Saturday and get it back down where it should be. It is what it is, what else can I do?
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