The exhilaration I felt after finishing a fast fun 5k run today disappeared quicky when I noticed my car key was missing from the secret pocket in my shorts. I was at Paseo Verde Park, about 8 miles from home. Retracing my steps I found the key about 1/4 mile from where I started. But I was never worried for a moment. Why? I keep a hide-a-key in a magnet box hidden under the frame of the car. But still...
As I was racing downhill at the end of the training run I couldn't help but think of Lewis & Clark, who 200 years ago today, where heading downstream for the first time in their expedition as they put the canoes in the Clearwater River and headed west to the Columbia River and eventually the Pacific Ocean.
Speaking of downhill and downriver that's where the Red Sox season ended today as they were swept by the White Sox in the AL Divisional Series. But my spirits were quickly lifted by Kim and her live music-backed yoga class and a bs reading of 112. You gotta take the bitter with the sweet.
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