As we closed yesterday's journal, there was some concern about the pesky old blood sugar. But those fears were put to rest today as the readings were 136 (am) and 109 (pm). Must have been the positive influence of the 4 beers last night.
No run today. How could I? I can still barely walk after yesterday's 20 miles and I didn't realize how swollen my ankles were until I got a good look at them in some of the postures of tonight's yoga class. Friday is the night Kim teaches with live music. The sitar player was there, but Linda was subbing for Kim. I missed Kim, but Linda gave me a big hug after class and said she liked my smile.
Although there was no run today, I drove out to check out the new 10 miles of trail way out in Henderson, almost to Lake Mead. What I saw was an asphalt path that's part of a 30-mile trail that borders Lake Mead. Now that would be a one-day challenge! Ironically the park is called Equestrian Park but the sign says, "No Horses Allowed."
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