It's hard to explain. How can my blood sugar be 197 in the morning and 101 at night? Whenever it gets high like that I know a good run will do the trick. So I dashed off on a quick 6 miler around Sunset Park, skipped the pastries and was back in the healthy zone tonight. I think my blood sugar is manic depressive. The highs are too high and the lows are too low.
For some reason yesterday I was thinking I still have 3 months to go to the marathon, but after further review (counting on my fingers), I realized there's only two months to go. Am I ready? Not today. My long run has only been 15 miles. I need to get a couple of 20 milers under my belt to really feel ready. I just dare my pesky blood sugar count to raise it's ugly head after a 20 miler. Impossible.
Today's sports news was also high and low. High: Sabres won their 1st game in 18 months beating the Islanders 6-4. Low: Red Sox lost again to the White Sox 5-4. At least my weekend is underway. Hooray!!!
1 comment:
Rest is important,dont neglect days off.A stroll in the park works well but dont feed the ducks.
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