Today's trail run was located somewhere between Jean and Primm, Nev. In other words in the middle of nowhere. It took me almost an hour to run from where I parked my car to where the trail met the mountains. Then, although the trail was too rocky to run and I had to hike, it was almost another hour to reach the summit. Along the way I saw plenty of giant rabbits. As big as dogs. They were too fast to photograph. But I did take over 150 photos. You'll see some of the best ones soon. It was all downhill coming back so it only took me about an hour to descend. I didn't see a soul the whole 3 hours I was out there. But the further I climbed uphill the cooler it got and the lusher the vegitation became.
Being Thursday, it was Dynamic Flow yoga with Cypresse. I was a little soar and sunburned after my run but the yoga was just what I needed to work the muscles I missed running. The 3-hour run also helped the blood sugar. The last two readings had been in the 140s but tonight after yoga it was an excellent 110.
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