The only obstacle on the railroad track trail that takes me from my condo to Sunset Park is Eastern Avenue. But today it was perfect timing. Just as I got to the busy 6-lane Eastern a train arrived at the crossing, stopping traffic and allowing me to cross the busy street without breaking stride. It was a great 8-mile run as I did a couple of large figure 8 loops around Sunset Park taking in the lake and adjacent trails and even climbing a couple of mini mountains to check out the view. As usual I caused a few large rabbits to scamper away in fear. Work crews were setting up fences for this weekend's Renaissance Festival.
Now that fall is here it's not so hot and I don't have to run so early.
Today marks 11 weeks of grog-free living as I honor the Bicentennial of the Lewis & Clark Expedition with my own Lewis & Clark Abstinence Reenactment. So far, so good. And they said it couldn't be done.
2 comments:
Cooler weather should make it easer to get those extra miles.Dont forget to have easy days as well,with at least one off day a week.
Cooler weather should make it easer to get those extra miles.Dont forget to have easy days as well,with at least one off day a week.
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