Don't worry. I have a never ending supply of photos from Sunset Park. Today I explored some new trails as I ran for 105 minutes (about 11 miles). I knew I needed a long run with the marathon less than three months away. I'd like to get one or two 15-mile runs in this month, a couple of 18s in October and two 20s in November to be ready for the race.
Everytime I start to think by blood sugar is invincible I'm reminded I'm a diabetic. After logging all those miles today I thought I could indugle in a big bran muffin and another one of those gooey decadent pastries the Hilton puts out for free to fatten up its workers. Well today they got me. My blood sugar soared up to 147 two hours after indulging so I'm reminded no matter how much I run I have to watch what I eat.
In sports news today, the Miami Hurricanes found much more resistance than Hurricane Katrina found last week as they were upset by Florida State 10-7 and Jerry Rice, the greatest receiver in NFL history called it a career.
1 comment:
Your miles are going in well,should be ready for marathon.I had 102 miles on bike in past three days,32 out at Hanford Bay where we started then back through the Indian reservation and over to the old lake shore road.Many changes old summer place,some houses have been moved to build larger,but in my opinion not better "cottages"Ran into a girl I had a crush on as a teenager,she told me she thought I had died years ago.I was glad I was still on the bike and being able to tell here of the milage I had just loged in.She was impressed.
Post a Comment