It took me almost as long as FEMA to respond to Hurricane Katrina's devastation. But today I sent the Red Cross a check for $100 for hurricane relief and not to forget the poor displaced, frightened and suffering animals I gave PETA $50 to help comfort our furry friends.
Cypresse warned us in class last night not to relax too much when times are good. Be wary that trouble is right around the corner. Well she was right. Just when I was starting to think I'm doing a pretty good job of controlling my blood sugar it soared to 155 this morning. It should be under 120 before breakfast.
Undaunted I charged out of the house and ran about 5 miles around Sunset Park. I would have run further but I'm resting up for a 12k race (7.44 milles) Saturday. Then for the 2nd consecutive Friday I took Kim's yoga class with live music (sitar player). That run/yoga combo was just what the doctor ordered as the bs dipped to 96 after class.
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