A new trail explored at Red Rock, a full moon rising over (ironically) Sunrise Mountain as I drove home and Dynamic Flow yoga with Cypresse. Quite a day.
Now that I have a $20 Season Pass to Red Rock I feel obligated to go there as often as I can and check out new trails. Today I went to the furthest end of the park, the Willow Springs Area, and took the La Madre Springs trail. This was a moderate-to-strenuous hike/run/walk behind the big tall west mountains at Red Rock. As it turned out the trail hooked up with the last one I explored a few weeks ago on Thanksgiving Day. On that journey I went around the opposite side of the mountain and would up on the same trail behind. Next time I'll try to connect the two and do a big loop around the mountain. It looks like an easy to rugged 6 miles.
It was awesome driving home from Red Rock watching the full moon rise. And I still had yoga to go. Cypresse's class was great. I was one of 5 in class, 4-1 ratio.
Blood sugar pretty damn good. Fixed an awesome salad tonight.
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