Seeking a cross-training alternative, I took the bike for a spin on the Mountain View Trail. The entire loop is 30 miles around Boulder City, Henderson and Lake Mead. From Equestrian Park my runs have taken me about 4 miles in one direction and 6m the other way. But I figured with a bike I could see how far the trail went before it turned to dirt. I got a lot further by bike but still I wasn't close to running out of paved trail. My afternoon adventure was curtailed by the setting sun but I still rode about 15 miles.
That gave me just enough time to throw the bike in the pickup, drive home and get ready for Cypresse's Thursday night yoga class. It was a very small class. Only 4 showed up. My partner Nicole from last week was there and we did a little more partner work which went pretty good. Cypresse congratulated me on my marathon success.
All that remained was a quiet organic pasta and salad dinner while I watched the Sabres defeat the not-so-Mighty Ducks 3-2 in OT.
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