Don't know why I feel this good. I'm running 26.2 miles Sunday and I spent most of the day doing housework but I feel great and I'm sober. Must be the multitude of nutritional supplements I'm taking. Who thought coral calcium could get you this high? Or maybe it's the flax seed oil?
Dad's coming Friday so I had to get the place clean. Not spotless like when Mom comes. So I scrubbed, vacuumed, cleaned, dusted, wiped, straightened all while the perplexed cats looked on. My idea of taking a break was going for a little 4-mile run on the nearby railroad tracks trail. How fun and easy that was compared to Sunday's run to hell. Well the first 15-20 miles might be ok but the last 5-10 miles will be pure torture and it's only costing me $100 entry fee plus one of my 28 paid days off from work. Hey this is my 2nd 5-day weekend in 3 weeks. No wonder I feel so good.
But it gets better, tonight at Cypresse's yoga class we did a little partner work that was really great. We sort of climbed on each other's back and I thought I was going to crush this little woman like a bug but the way it was done was very enlightenig for both of us. Then I topped the day off with an excellent live organic salad and lasagna from the Raw Truth Veggie Cafe. Blood sugar has been way under 150 since I took my health nut to the next level. Now if I could just feel this good around MM25. I've got a bottle of fine German Reisling chillin' in case I survive. I know. But this is a rare exception.
1 comment:
The physical parts done,now its all in your head,the weather man and God.
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