Well today was supposed to be the first day of the new me on the pH Miracle and it was off to a good start. Salad for breakfast. Low blood sugar reading. Sunrise yoga. Lunch at Sweet Tomatoes. That's where it started to unravel. The salad was alkaline and pure but one little muffin led to another and the disaster was on. I was reading the book at ST and it talked about a transition. If it had said do it this way, the right way, and avoid sugar and all the evil acid-producing items I would have followed it. But it said it was ok to have a "transition period" that's where I went wrong. One too many muffins led to ....well I don't need to go into all the details here but tomorrow is another day, a working day, my Monday. So I'm going try to get back on the right track. But I do suffer from some demons. It's in my blood. Heredity. If I'm strong I can get on the right sugar-free path. And by sugar free I mean no baked goods, no wine, no beer, no cheese. If someday I can put the same devotion to those goals that I have to going meatless the last 4 1/2 years I'll succeed in disabling my diabetes. It's a work in progress. Today was a good start, tomorrow I hope to follow through to a good finish. And that would mean not using the comps I have to Terribles pool party. Alas, the dilemma I face between fun and health. I think in the long run I'll win but it's a constant struggle.
Now back to Buffalo 66 the Independent movie about a devout Buffalo Bills fan who is too stuck on the Bills to realize her son just got out of prison. I'll battle on like the Bills and someday win this fight but it's not going to be easy. Namaste (may the spirit in me salute the spirit in you).
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