Thursday August 11, 2005
If I'm in training for the Dec. 4 Las Vegas Marathon then I better start to get some serious training in. It's less than four months away. So I headed out today to the old LA Highway -- site of my first marathon in 1998. This year's course will be different -- right down the strip. But today's location -- about 22 miles south of Las Vegas offered wide open spaces with plenty of miles to run and no traffic.
I ripped off a 10 miler and it felt pretty good despite the heat. I got a tank-top tan today and stumbled on a new trail for a future adventure. Off course after a run like that the numbers would be excellent. BP 109/73. BS 109.
What saves a man is to take a step. Then another step.
It's always the same step, but you have to take it.
Antoine De Saint-Exupery
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