Did you know you can get a medium size (grande) cup of coffee at Starbucks for 40 cents? It's true. They don't advertise this special. Just bring in your own travel mug and ask for a refill. That's only 50 cents. And because you brought your own cup they take another 10 cents off. They'll even add soy milk and you can spice it up with cinnamon and vanilla for free. What a deal. Who said Starbucks was expensive?
Today was my kind of a perfect day. It started with Kim's class at the Yoga Sanctuary. I used to take her Wednesday class every week but a schedule change has kept me away the past year. The class consisted of five young ladies and myself. The small class allowed Kim to give much personal instruction. Every breath was pure joy. After class I enjoyed a couple of cups of Starbucks coffee. Then it was off for a beautiful 5-mile run in Henderson that took in some breathtaking mountain vistas. Under sunny skies and with temps getting into the upper 50s I had no complaints on this spectacular day.
"Nothing can bring you peace but yourself."
--Ralph Waldo Emerson
1 comment:
Im on the way.
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