Full Day

It would be hard to pack much more diversity into one day:

Up at 6am, counseled Susan on LV accommodations, kept doctor's appt to discuss current diabetes and hyper tension condition. And had blood drawn to evaluate inner chemistry.

After a brief stop at the grocery store and dry cleaner's it was off to Sweet Tomatoes for lunch. After fasting 15 hours due to blood work I had a healthy appetite.

Then it was time for my first acupuncture treatment with Dr. Kimberly Sperling. This was the highlight of the day, month, year. The consultation dug deep into my soul and Dr. Sperling may have come up with the cause of my internal imbalance. How else do you explain someone living almost half a century with no blood sugar disorder and then all of a sudden full blown diabetes? And the acupuncture treatment that followed was pure nirvana. I can't wait for my next visit in two weeks.

Well, I was already on the west side of town so I picked up my packet for Saturday's Make a Wish 5k. And then why not cruise out to Red Rock for a sunset run? It was a beautiful thing to run up the steepest hill as the sun was setting and the half-moon was rising. I finished just in time to take in Kim's yoga with live music to cap another perfect day.

"I have realized that the past and the future are real illusions, that they exist only in the present, which is what there is and all there is." -- ALAN WATTS