Any day I can get a great run in, go to a demanding yoga class, have excellent blood sugar readings and not have to work is a great day in my journal. Today was one of those days. Since I've re committed to the essence of this journal --abstinence -- the blood sugar numbers have been great. It just lifts everything. I had a super 8-mile run along the Pittman Wash listening to songs made for running I personally selected on the Ipod Susan gave me for Christmas. It was a beautiful sunny day in the 60s with the wind at 2-3 mph.
While running I had a few brain storms (or farts depending how they turn out). The first one was to pursue acupuncture to cure my diabetes as suggested by a friend of my yoga teacher Cypresse. I spoke with Dr. Kimberly Sperling briefly. She was in the middle of a treatment. But we will talk again tomorrow morning. My other idea was to help support Nina Radetich's charity that helps abused women. I thought a 5k run would raise some additional funds but when I presented the idea to Nina she said that the cocktail party and concert were already too much work. Later I thought if I could just have it so all Nina had to do was present trophies at the awards ceremony maybe she would go for it.
It was great seeing Cypresse tonight. I hadn't taken her class in almost 2 weeks and she was worried about me. But I told her I'd been fine and was perusing her acupuncture suggestion.
That would be enough for one day but I also finished Clive Cussler's Polar Shift, had a venti drip w/soy milk at Starbucks, a Mexi wrap at the Go Raw Cafe and some blueberry tea while writing this. Who can top that?
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